On this episode of SAGEClinician I talk with Dr. Cynthia Howard about resilience, emotional intelligence, and the problems of stress, burnout and compassion fatigue. And we talk about some simple solutions that all clinicians can take to improve our wellbeing – thus improving our patient care. Cynthia shares with us her skills for success and an exercise we can do right now in order to improve our own wellbeing and increase our resilience – in live, business and practice.
WHO is Cynthia Howard?
Cynthia Howard RN, CNC, PhD. She is known as the Resilience Expert. She is a master coach, author and a speaker.
Cynthia has had an Integrative Health practice for over 20 years working with thousands of successful business owners and healthcare professionals go beyond burnout, fatigue, negative and limited thinking and a stress filled lifestyle. Cynthia will help you master your mindset and build resilience.
Cynthia is a Registered Nurse, has a master’s in Clinical Psychology and PhD in Human Development. She is certified in Functional Nutrition as a Certified Nutritional Consultant. Functional nutrition looks at how food affects you at the cellular level through the lens of whole person health; what you eat, what you drink and what you think.