About this Episode of SAGEClinician:
In this episode, I talk with Dr. Deb Kiley about how clinicians can participate in self care, mindfulness, and she gives us some very specific yet simple exercises that we can do to move us further along in our quest for well being. Now, let’s get started.
WHO is Deb Kiley:
Dr. Deb Kiley is a nurse practitioner, mentor, leader and integrative health coach. She is the founder of Fearless Wellness, a coaching practice that explores and embraces the possibilities. A coach for clinicians, she is keenly aware of the challenges that we face as healthcare providers.
She has many years of clinical practice including intensive care, rehabilitation, primary care, speciality care and education. She earned her Doctor of Nursing Practice from Rush college of Nursing and a Certificate in Integrative Health coaching from the Duke Center for Integrative Medicine.
As a Fellow of the American Association of Nurse Practitioners she has mentored dozens of Nurse Practitioners and NP Students in professional development, leadership and personal growth.
Deb’s Favorite Books:
For Inspiration and Meditation: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
Clinical: Nutritional Medicine by Alan Gaby